Exploring Kavalactones: The Science Behind Kava’s Relaxing Effects

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Kava, a traditional Pacific Island plant, has gained global recognition for its calming properties. But what exactly gives kava its unique effects? The answer lies in kavalactones—active compounds that are at the heart of kava’s soothing power. These natural substances interact with the brain and body in ways that promote relaxation, reduce anxiety, and even […]